Placing Shungite in your water Can have the ability to clean your water from almost all organic compounds including pesticides, metals, bacteria and harmful microorganisms is the way to go when you're on a budget.
There is a Lake in Russia Called Onega that has the best drinking water the does not need to be cleaned because of the interaction it has had thousands of years with this Rock " Crystal " Formation that looks very similar to coal This Place was discovered in 1985 it is a special type of molecular form of carbon and only found in one place in the entire world the Republic of Russia in Karelia. Estimated about 2 billion years old; found in the ancient layers of the Earths Crust that was formed before any life form existed on earth. Having many healing properties, it is called the "stone of life." many Uses of Shungite used in homes to create the environment of a healing spa is to just directly place it in a bowl of water somewhere in the center of your Home cleansing its energy. Being also the stone of rejuvenation. Promoting growth in living organisms, inducing recovery, purifying and protecting from harmful electromagnetic radiation from computers, microwave ovens, Tv Sets, Mobile phones, etc. Having strong antibacterial abilities. Enriches water with potassium removing its heavy metals. Shungite cleans water of Chlorine Compounds, nitrates, copper magnesium, iron, cleans up the water visually, eliminates sour taste. Not only does the water become clean and biologically active it also becomes a colloidal solution hydrated with fullerenes and ready for internal and external use. An example is the antihistaminic effect of shungite in water. Once you begin to use Shungite water, you will start to notice a dramatic decrease of Histamine in the Bloodstream which corresponds with the alleviation of allergic response. Shungite is used to treating a tremendous significant number of diseases. Its regenerative properties relieve headaches, backaches, rheumatism, normalizes sleep, stabilizes blood pressure, and clears respiratory tracts.
Many skin diseases are treated with Shungite Water. Starting with smoothing wrinkles. Externally daily use of Shungite water to wash your face or body improving and restoring your skin's elasticity, giving it a healthy look. Also, helping the drinker to get rid of Acne, Skin Redness and other skin problems. Shungite water helps with hair loss. It strengthens hair roots and heals the scalp.
As a Healer, myself I use Shungite to alleviate a wide variety of physical complaints such as heart difficulty, allergies, skin diseases, arthritis, hair and skin rejuvenation.
Below is a link for you to purchase and own your own Shungite Precious Stones.
One of the easiest way to earn money has always been the Restaurant Industry. Also, one of the hardest to turn away from. Working for the restaurant industry is not for everyone. Most consider it to be just a side gig, when in fact It can be a career for many and a lifestyle for the rest. Both owners and employees deal with the long hours, high turnover, and juggling work while attending school.
Expecting and knowing that every day is going to be different; starting from the most popular dish to be 86 (out of), perhaps the kitchen was backed up, the food runner calls out sick, the busser is stuck in traffic, or your one waiter short. Although all of these things can be bothersome, you must remember to give thanks; you are not in a place you would desire even less.
With 12 years of experience in the restaurant industry myself, I can recall almost everyone on staff complaining about their aches and pains while working on their shifts. Remembering almost everyone did nothing for their symptoms, as far as a long-term solution is concerned. Leaning towards Advil, alcohol, or some off the counter pain reliever for immediate gratification. Through my observations, the results were always the same sluggish body and non-coordinate movements that make it difficult to work together as a team, not to mention how much physical discomfort can disrupt any person's mood. Self-care has always been one of the most important practices we all need to integrate into our daily lives, and probably the most challenging for most.
All of this being said there are also many benefits and beautiful things included that should be mentioned. The restaurant offers every day new people where you become apart of a new chapter in their book, always new challenges and obstacles to conquer, and plenty of opportunities for creativity and improvement.
Getting to be a part of a team is not easy to accomplish with all the different personalities, but when all have the same goal, it is the only way a restaurant can run smoothly. If and when this is accomplished it sets a particular stage that most customers love being a part of its as if their experience becomes part of the show.
Having all of this in mind Developing a self-care package for those who are in the Restaurant industry was a project that needed completion. The Restaurant Industry Self Care Package is provided only here at the House Of Skye-Yoga. ThePackage will consist of not only a therapeutic massage supplied at our studio, but you will also gain the necessary knowledge of basic functional movements to help improve one's performance with comfort and ease while on their feet for long stretches at a time.
Here is a list of benefits that are provided for you when you apply the act of Self-Care
1. Understanding the Importance of Prevention, and how to apply it.
It is common knowledge to all these days that a healthy diet and exercising can assist in the prevention of Heart Disease. It is hardly ever mentioned that massage is a preventative too. Getting massages on a regular basis can prevent minor skeletomuscular injuries from becoming major problems that can only lead to the loss of flexibility and mobility as we continue to age. Most Massage Therapeutics are known to work and lengthen muscles that keep shortening. As your going to consider the amount spent on a massage try to remember the amount one can spend on prescription drugs, doctor visits, surgeries and physical therapy.
2. Incorporating or Enhancing your Physical Fitness Regimen
Having more energy, feeling physically empowered, centered and focused should be everyone's goal. Regardless of the exact position that you work in; everybody benefits from targeting specific trouble making areas in the body. For example, Spinal extensions (backbending positions are specifically beneficial for Waitstaff and Bartenders; they seem to be always looking down at patrons) Hamstring stretches, Hip Opener stretches, Shoulder Stretches and strengthening tips, etc. Massage Therapeutics may be the modality that is needed to be incorporated as it helps to enhance the goals of your new fitness regimen. Noticing that specific movements may have seemed impossible are now all within your reach.
3. Breathing is NOT OVERRATED
Many people take breathing for granted not understanding the true depths of its significance and how to utilize each inhalation and exhalation properly. Other than just keeping us alive; everyone needs to know that proper breathing techniques can pretty much help us to overcome many if not all of our daily challenges and creating a connection to that inner self.
Most people say that trying to relax say this is their biggest obstacle.
Incorporating The Restaurant Industry Self care Package for your Regimen is beneficial to all who find it difficult to relax. The Practitioner will be using techniques that act on the muscular system, an overly stimulated nervous and circulatory systems helping the heart rate to slow down, allowing the client to deepen their breath. This always results in keeping your mind, body, and spirit in a relaxed state for a more extended period avoiding the side effects of stress heart disease high blood pressure and tension headaches.
4. Keeping and Maintaining a Positive Mood
Movement without feeling pain in or on your body can put add a skip to your step. This is something that you will undoubtedly experience when you commit to giving your body a massage and the proper release it needs. It is a fact that any choice of Massage Therapeutics can turn one's mood into a positive one. In addition to light-stepping and skipping you will physically feel a particular lift for once where there was chronic pain and discomfort you would notice it has lessened or eliminated. A Massage releases endorphins into the bloodstream allowing for this " light, elevated " feeling. These amino acids act as the bodies natural painkiller and are the leading cause of this general feeling of well being. Massage Therapeutics is a highly effective remedy for depression and anxiety.
5. If it Feels Good Then You Know its Good For You
Finally understanding and accepting that any Massage Therapeutic is one of the healthiest ways you can treat yourself physically to a pleasurable experience that is beneficial to you and your health.
Please click on the link below so you can book your appointment
Septerian Gem is also known to be called the Dragon Stone.This precious stone is a beautiful gem to wear or carry with you if you speak in public with confidence and assists in grasping the attention of the audience. Beneficial stone for teachers and those who give presentations as it helps one with how they share their knowledge with other people, making everyone feel as if you are talking directly to them and keep them interested even after your done talking.
A perfect gem with grounding abilities helping one with emotional flexibilities with tolerance and patience. When held over your body for a period this rock transmits energy to areas most needed.
Vibrates to the number 66
Excellent stone for those born under the sign Taurus.
No two stones ever look the same.
Its name derived from the Latin word "septum" which means seven; this refers to the pattern it forms to the number seven.
These Precious gems are found in the USA, Canada, New Zealand, Australia, Madagascar, Spain, and England.
Below is a link to purchase a Reiki Blessed Septerian
This is a grounding stone that will help one with their meditation practice and spiritual explorations. Stimulating the crown and clearing all chakras. Enhancing your psychic abilities that assist one to understand the spiritual basis of life.
This precious Gem helps to enhance forgiveness and compassion for others and yourself.
Assisting one to take total control of their lives and guiding you in the proper direction so that healing can occur in any problem area. Clearing all of your emotional Lugagge.
While in a healing treatment if the healer places it on the throat area it is said the stone encourages to view your life helping one to be able to speak about it.
It is an excellent stone that cleanses; detoxifies the blood and the body. Quiet known for aiding longevity.
Eliminating al parasites and in the absorption of calcium and magnesium. Hypoglycemia and diabetes are treated with this stone. Helping with the relief of Muscle pain.
Vibrates to the number 8
works well with the astrological sign of Gemini.
Below is a link to purchase a Reiki blessed serpentine
This precious stone comes in various shades of green. However, the highest vibrating frequency is usually found in the most profound darkest of green.
Widely known to Attract luck, success, abundance, and prosperity. Inspiring creativity and used in one's assistance to project, create and manifest their goals. As a stone of energy and stamina, it is excellent for people who play sports, are competitive athletes, or just anyone that is occupied where rigorous activity is required. It is also used in the treatment of motion sickness. Also known for restoring lushness and shine to one's nails and hair.
In the entertainment industry, these stones are valued and used as a conduit for electrical tuning circuits. They assist in conducting television and radio frequencies. They condone and are used for their durability when high frequencies pass through them without cracking breaking or shattering, as many others do.
This fantastic gem assists in overcoming emotional problems associated with a father figure or other male forces in one's life, and is exceptionally beneficial for hyperactive children.
Diminishes fear and may be useful for cases of paranoia. Helps overcome dyslexia by improving eye/hand coordination and the translation of coded information.
Quite soothing for a good night sleep as it helps in quieting the mind.
Some have used this in the treatment of claustrophobia and panic attacks.
Exceptional Mineral for those interested in the plant kingdom and Herbalism as it supports the study and practice of herbalism. Conducive to healing plants and helping gardens flourish. Many say it is a gateway to the devic realm providing a beneficial influence to all the things that grow and live. Used by many including myself in Meditation or to commune with Nature Spirits and or to physically connect with the spirits of plants and animals.
The Heart Chakra opens, and it stimulates resonance with Divine Love. A powerful tool for vibrationally healing the heart.
It stimulates healthy cellular function and regeneration. Always a first choice when treating etherically cancers or any other unhealthy cell-growth imbalances.
This Tourmaline strengthens the nervous system and is beneficial to thymus, eyes, the immune system, and glands.
Used by many as a detoxifier and for treating the intestines and chronic bowel diseases, and can be useful in weight loss.
Below is a link to purchase a Reiki Blessed Green Tourmaline