SKYE YOGA LLC    

                     1 alexander st  # 206 yonkers n.y.10701                                       

 

 

THAI YOGA MASSAGE

                                                                            125 $ for 75 min

                                                                                                                                    

 

The massage is generally done in  loose, comfortable clothes and  the client lies on a mat or firm mattress on the floor . ( or on a massage table ) . The receiver may be positioned in a variety of yoga-like positions during the course of the massage, while the masseuse applies rhythmic pressure on the sen lines gentle rocking motion that puts your mind and body at ease .The massage practitioner leans on the recipient's body using hands , straight forearms locked at the elbow to apply firm rhythmic pressure.. Legs and feet of the giver can be used to fixate the body or limbs of the recipient. In other positions, hands fixate the body, while the feet do the massaging action. A full Thai massage session can typically lasts two hours or and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and manipulating the recipients body into many different positions. There is a standard procedure and rhythm to the massage, which the practitioner will adjust to fit each individual client. Metta is the main focus here working through compassion and love .

 

 

HOT STONE & GEM MASSAGE

                                                                              125 $ for 75 min

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body . The use of hot stones offers benefits. ,such as  the direct heat of the stones relaxes muscles, allowing  access to their deeper muscle layers.  Hot stone massage provides a very healing experience. The hot stones are known to , expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

  • Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
  • Decreases pain and muscle spasms
  • Reduces chronic stress and tension
  • Increases flexibility in joints, aiding in easier mobility and movement
  • Relieves pain and tension created by strained and contracted muscles
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