PILATES FIT CLUB MEMBERSHIP LINKS ARE BELOW
$200 MONTHLY SUBSCRIPTION PILATES MAT CLASSES 3x A WEEK (*mat classes only)
$400 MONTHLY SUBSCRIPTION 5x A Week (machines and mat classes)
$300 MONTHLY SUBSCRIPTION 3x A Week (machines and mat classes)
please look at the Class schedule below
THIS SCHEDULE HAS BEEN UPDATED MARCH 17 2024
**ALL CLASSES ARE open TO THE PUBLIC A DROP IN class COSTS $35 *** *Please confirm space before YOUR ARRIVAL
This Pilates Fit Club membership is for mat classes only and it offers a variety of OPEN LEVEL Classes 3x days a week check the class schedule. Come and Enjoy the benefits of a personalized program in this semi-private setting for a semi-private group class. This Setting is Perfect for those with injuries or specific areas of focus (like scoliosis or unevenness within the body. This class Pilates Mat Class format incorporates Stott Pilates mat exercises using the Pilates Ring, Pilates Ball, Pilates Weighted Ball, Pilates Flex Bands, Pilates Foam Roller, Pilates Spine Corrector
These classes will be educational and fun, using a circuit-style format to accommodate all levels.
*It is a semi-private setting please always confirm space a few days in advance before your arrival
this membership includes 3x *MAT classes a week of your choice
Pilates sample class is just that, for you to sample the class to see if it is a good “ fit “
Pilates sessions are 90$ per hour.
enjoy the sample class and get a foundation to feel comfortable and confident to attend any class, anywhere.
Pilates Is an effective way to learn about your body....after all, they call it intelligent exercise. Student will learn body awareness; not just in the classroom but outside in your everyday life. It changes ones shape rapidly, while training your mind to recognize and improve body symmetry and coordination. In this class we will alternate between the use of Pilates rings, flex bands and weighted balls..
Prenatal Pilates This is an excellent and safe way to stay healthy during pregnancy, helping you to maintain your strength and flexibility. This class was designed for every level and stage of pregnancy. Students learn breathing techniques that will help you with labor and teach you to keep the pelvic floor muscles strong. We help you to understand core strength so when pushing during labor. Prenatal Pilates has also been sited to help in the prevention of diastsis. The best part of the class is that mother-to-be will work on the rest part of your body as well. Bring yourself and your belly to the care of Skye -yoga studio!
In your 1 Hour Private Lesson, you will learn how to Master the Pilates TOWER Reformer or the Wunda Chair with handles which will teach you how to Re-shape, re-align and reform your body! You will work against spring resistance along with the Pilates rings weighted balls and flex bands. Just allow the basic principles of Pilates to strengthen and tone your entire body. Incorporating the use of the Tower is included in your lesson the pilates springs on the Tower, will strengthen, stretch and reshape your body. From abs to glutes and arms to thighs, this is a total body workout.
All levels are welcome.
In your 1 Hour Lesson, you will learn how to Master the Pilates TOWER Reformer or the Wunda Chair with handles which will teach you how to Re-shape, re-align and reform your body! You will work against spring resistance along with the Pilates rings weighted balls and flex bands. Just allow the basic principles of Pilates to strengthen and tone your entire body. Incorporating the use of the Tower is included in your lesson the pilates springs on the Tower, will strengthen, stretch and reshape your body. From abs to glutes and arms to thighs, this is a total body workout.
All levels are welcome.
In your 30 Minute Express Private Lesson, you will learn how to Master the Pilates Reformer which will teach you how to Re-shape, re-align and reform your body. You will work against spring resistance along with the Pilates rings weighted balls and flex bands. Just allow the basic principles of Pilates to strengthen and tone your entire body. Incorporating the use of the Tower is included in your lesson the pilates springs on the Tower, will strengthen, stretch and reshape your body. From abs to glutes and arms to thighs, this is a total body workout.
All levels are welcome.
Purchase 5 Class Card here for your Private Pilates Sessions.
**this card will expire 2 months after purchase
Purchase 10 Class Cards here for your Private Pilates Sessions and get 1 session of your choice.
free Pilates session or
2. one-hour massage of your choice or
3. Healing Session
Private Pilates 20 Class Card plus 2 free Sessions of your choice.
1. free Pilates session or
2. one-hour massage of your choice or
3. Healing Session
