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SKYE-YOGA STUDIO


     

Skye-Yoga is located In Yonkers on the Hudson Waterfront

A Sanctuary where we offer private and semi-private group setting

This is a Great Space for Individuals who Want to Avoid a Crowded Class

 

Hypnosis available by appointment www.Hypnosisforall.info

 

Couples Massages and Acupuncture available by appointment only

 

       ~  LEECH THERAPY will be coming soon  ~

 

NO WALK-INS PLEASE

 

 Namaste ! 


 

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SKYE-YOGA STUDIO


     

Skye-Yoga is located In Yonkers on the Hudson Waterfront

A Sanctuary where we offer private and semi-private group setting

This is a Great Space for Individuals who Want to Avoid a Crowded Class

 

Hypnosis available by appointment www.Hypnosisforall.info

 

Couples Massages and Acupuncture available by appointment only

 

       ~  LEECH THERAPY will be coming soon  ~

 

NO WALK-INS PLEASE

 

 Namaste ! 


 

It is the mission of Skye-Yoga to enhance and improve the overall physical, emotional and spiritual health of every student that comes into our studio. We welcome you to explore and expand your well being with each and every class and session you experience here at Skye-Yoga Studio.  
NAMASTE.

 

DonatIons are accepted here for skye-yoga
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30 min Complimentary Introductory Reiki Healing Session


Come and immerse yourself in the benefits of Alternative therapy 

30 min Complimentary Introductory Reiki Healing Session


Come and immerse yourself in the benefits of Alternative therapy 

 

30 Minute Complimentary Introductory Reiki Healing session

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Reiki Healing


      Reiki Healing Circle Every Last Sunday of Every Month

  Tea and Cookies Provided for each Gathering

Reiki Healing


      Reiki Healing Circle Every Last Sunday of Every Month

  Tea and Cookies Provided for each Gathering

What is Reiki?

The word Reiki means universal life energy.  Reiki is a relaxation technique that works with the body and its energy system to

The system of Reiki was developed in Japan  in 1914. The practitioner places their hands on or near a location of the body that is in need.  Many people report that they feel heat or tingling sensations coming from the practitioner's hands.  It is a very gentle and effective method of healing.  Almost everyone reports a feeling of relaxation after experiencing a Reiki treatment. 

What does Reiki Heal? 

Reiki works on aspects of the body including the physical, emotional, mental, and the spiritual levels.  Reiki is considered to be both Complementary and Intergrative Health Care as it works as a compliment to any therapies.  As well as working in conjunction with moder medicine.  
The most common indications for using Reiki are:

  • Reliving stress

  • Redcuing pain

  • Promoting relaxation

  • Speeding recovery from injuries

  • Reducing anxiety

  • Easing systems of disease

  • Strengthening the immune system

  • Deepening spiritual connection and inner peace

  • Improving sleep

  • Reducing effects of trauma related anxiety

  • Supporting recovery process from surgery

  • Providing comfort during the dying process


Reiki Workshops at Skye-Yoga


REIKI LEVEL 1 • $225.00

What your will learn: Definition of Reiki- How Reiki works-What Reiki heals-History of Reiki-Introduction of the SubtleEnergy System-Explanation the attunement process-Receiving of an attunement -Learning of standard hand positions-practicing Reiki on self-Japanese Reiki Techniques- practicing Reiki on others- and a quick overview of level II symbolsAll students will receive certification upon completion of the class through Skye-Yoga 

REIKI LEVEL 1
225.00

 Hours are 10 am - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A certificate is rewarded upon completion of the course. 

 

Quantity:
Add To Cart


REIKI LEVEL 2 • $225.00

Reiki Level 2 prepares the student for the use of Reiki energy, for self and
others benefit, to assist in relieving ailments utilizing Reiki symbols and
special techniques. Sharing of Reiki I experiences- Definition and meaning of symbols-Practice with symbols-Room preparation with symbols-Advanced Reiki Techniques-Level II attunement- explanation of client documentation- and practicing Reiki on others. All students will receive certification upon completion of the class through Skye-Yoga

REIKI LEVEL 2
225.00

Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A Certificate is rewarded upon completion of the course. 

Quantity:
Add To Cart

REIKI LEVEL 1 & 2 • $425.00

This course is offered over a 2 day weekend.

REIKI LEVEL 1 & 2 -
425.00

          Workshop dates

   This is a 2-day Workshop and Class Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

We cover everything on Level 1-2 Reiki Attunements, Meditation, Practice of Symbols practice Reiki Energy on each other to prepare for healing sessions.

A certificate is rewarded upon completion of the course. 

Quantity:
Add to Cart


REIKI LEVEL 3 • $350.00

Level 3 (Advance Reiki Training)
Sharing of Reiki experiences-Introduction of Master symbol and its meaning-Explanation of a crystal grid-setting up of a crystal grid-Level III attunement-Explanation of an Aura Clearing- and practicing an Aura Clearing on others.  All students will receive a certification upon completion of the class through Skye-Yoga.

(ART) Advanced Reiki Training Level 3
350.00

Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A Certificate is rewarded upon completion of the course. 

Quantity:
Add to Cart

REIKI MASTER LEVEL • $650.00

Master Level
Sharing of Reiki experiences-Introduction ofMaster level symbols-Master level attunement-Explanation of a Healing Attunement- Learning how to give each level class attunement-Practicing giving all levels of class attunements on another-and practicing giving a Healing attunement.  All students will receive certification upon completion of the class through Skye-Yoga. Prerequisite: Reiki Level 1, 2 and ART.

This course prepares the practitioner to become a Reiki Master Teacher in
the tradition of the Usui/Tibetan system.  In this class, each Master Teacher
apprentice learns how to apply all Reiki symbols and techniques for all Reiki
attunements, with Reiki Master Teacher supervision and guidance.  The
student is mentored on how to properly administer the Reiki attunements for initiations and Reiki sessions. 

REIKI MASTER
650.00

 

Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A Certificate is rewarded upon completion of the course. 

Quantity:
Add to Cart

REIKI LEVEL 3 & REIKI MASTER • $850.00

This course is offered over a 2 day weekend.

ART/Reiki Master Teacher - Workshop Dates in June 2017
850.00

Workshop Dates June 2017 ~   3-4-5,10-11-12,17-18-19,24-25-26

This is a 3 Day Workshop  ~ Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A Certificate is rewarded upon completion of the course. 

Quantity:
Add To Cart

KARUNA REIKI MASTER FULL COURSE • $850.00

Prerequisite: Reiki Master Teacher. Duration: 3 Days
This program offers a more advanced Reiki system and is an expression
of the evolving nature of Reiki. This course will provide you the knowledge
and practice to apply Reiki and Karuna Reiki® energies to work at a deeper
level, with additional symbols & specific expanded intentions & techniques.

Provided within the course are two levels that include two attunements, 
four master symbols and eight therapy symbols. The Karuna Reiki® 
symbols applied on the emotional and spiritual levels allow a deeper
harmony and balance within. Those who receive the attunements report
experiences with their guides, angels, & higher self & feel the helping
presence of other enlightened beings, reduce stress & promote well-being.

The system of Reiki was developed in Japan in 1914. The practitioner places their hands on or near a location of the body that is in need. Many people report that they feel heat or tingling sensations coming from the practitioner's hands.  It is a very gentle and effective method of healing.  Almost everyone reports a feeling of relaxation after experiencing a Reiki treatment. 

WORDS FROM ADELAIDE  

KARUNA REIKI ~ Workshop
850.00

Workshop Dates 

This is a 3 Day Workshop  ~ Hours are 10 am  - 5 pm, which includes a lunch break.

You can stay in, or go to nearby Restaurants or Diners.

A Certificate is rewarded upon completion of the course. 

Quantity:
Add To Cart

A few words by Adelaide......

                       As a Yoga instructor and being active in the fitness industry for over ten years ,  this has  been the stepping stones that have  prepared me for the next chapter in my life as a body worker  and opened the path of self healing both physically and emotionally.  During my life, I always maintained my physical form being as fit as one can be.  I went from constant motion and movement, to  sudden stillness.  I found a certain type of silence that created a unique type of  bliss .  This was my personal experience the day my journey began as a Reiki Healer.  After my studies in Theology, I was ordained a Minister in December 2012  . I completed Usui Reiki levels 1 & 2, this was the light of my life.  Deep down I knew this was meant for me and I was on the right path .  Shortly after, I completed my studies in becoming a  Master and  then Karuna Reiki Master. With each new course, I knew I had to keep going because with each level completed I felt more and more empowered with my healing abilities increasing .  Along with Reiki, I have also studied and incorporated Angel Light Healing, Deeksha Blessings, Tachyon Energy Therapy, Crystal Therapy  to compliment my healing  therapy sessions.  Recently,  I have just begun my studies in Lemurian healing and psychic enhancement.  I also offer Orb Of Life transference.
 

We all deserve to live in a life filled with love and light which leads  you to reconnect to your higher self.

Namaste


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Pilates


Pilates


Pilates Tower Reformer • Private or Semi Group

 

Pilates Is an effective way to learn about your body....after all, they call it intelligent exercise. Student will learn body awareness; not just in the classroom but outside in your everyday life.  It changes ones shape rapidly, while training your mind to recognize and improve body symmetry and coordination.  In this class we will alternate between the use of Pilates rings, flex bands and weighted balls.. 

Prenatal Pilates This is an excellent and safe way to stay healthy during pregnancy, helping you to maintain your strength and flexibility.  This class was designed for every level and stage of pregnancy. Students learn breathing techniques that will help you with labor and teach you to keep the pelvic floor muscles strong.  We help you to understand core strength so when pushing during labor.  Prenatal Pilates has also been sited to help in the prevention of diastsis. The best part of the class is that mother-to-be will work on the rest part of your body as well.  Bring yourself and your belly to the care of Skye -yoga studio!

 

 

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Yoga


PLEASE ALWAYS CONFIRM ARRIVAL BEFORE COMING TO OUR STUDIO

tel. 917-414-4155

Yoga


PLEASE ALWAYS CONFIRM ARRIVAL BEFORE COMING TO OUR STUDIO

tel. 917-414-4155

YOGA AT SKYE-YOGA STUDIO

 

Skye-Yoga Fit is an aerial yoga class that combines yoga on and off the mat with a bit of aerial dance and various fitness moves to strengthen, tone and build confidence on all levels while using the aerial silk hammock. Come experience the art of yoga and dance while flying and feel the challenge that will get your heart rate pumping and your heart smiling.

 

Vinyasa Yoga Derived from Hatha yoga, this yoga practice is a series of Asanas (postures) and breath combinations as the flows from one posture to another .  The flow can be fast paced or slow depending on the level of the student.  Generally speaking, upward movements correlate with inhaling, while downward movements with exhaling.  The continuous movement from one asana to another help to elevate the heart rate which give you cardiovascular benefits which more traditional forms do not have . The literal meaning of Vinyasa is "variations within parameters".   This philosophy allows each instructor to bring there skills to their students and guide there bodies to feel free of restriction. 

Pilates Mat w Balls

Pilates Mat  with a weighted Ball is yet another fun apparatus with many more options of exercises to choose from . The Ball can be weighted anywhere from 1 lb-5lb . In our class we provide a 1 pound ball to do the many exercises you already know ,  challenging  your mind and body in a different way

 Balls will be provided in class

Kundalini Meditation 

All Meditations include Pranayama Exercises, which can be cleansing and uplifting to begin your day. Come awaken the serpent that is sleeping within each and every one of us watch yourself and your life slowly transform, from where you want it to be, to WHERE YOU NEED TO BE. Kundalini meditation is a sure way to balance all your chakras, where stability of the senses and emotions can be sustained. 

Are you willing and Ready to go deeper and further within yourself? 

 

Prenatal Yoga Is yet another way to stay healthy and in shape safely, with no impact on the joints .  This class will help you to breath deeply which also will be useful during labor. Yogic breathing technique has been proven to help the body deal with stress by lowering the heart rate and lowering blood pressure. They say " When a pregnant Woman feels inner clarity , her confidence grows . When she feels peaceful her anxiety about the birthing process decreases. Above all taking a prenatal yoga class allows you to meet other pregnant woman and become apart of a community :-) ...Skye-Yoga community 

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Baby and Me Yoga  Since  you spent nine months preparing for labor and making a connection with your little bundle of joy , the next step is to connect with your baby one on one and spiritually . In this class it is best to start as early as possible for the simple reason of learning how to gently soothe your baby with Mommies touch in a calm atmosphere . You will learn to do exercises that will develop your own strength as your baby grows and mommies will master massage techniques for your new born that can help your baby if he or she is colicky.  Mommy and Me Yoga is also a great way to socialize with other moms and babies in class.

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Partner Yoga Here at Skye-Yoga we developed partner yoga for those who want to reconnect with there partners or just simply go to a deeper level and have some fun while doing it.  In this classyou and your partner will belearning to safely combine asanas yoga and effectively perform the art of balancing, resisting, sitting still, eye gazing, trust, healing touch and METTA touch (loving touch. This class always ends in guided a therapeutic partners massage.

 

 

The Yoga wheel can be used in many different ways and offers a variety of benefits,  to various parts of your body, starting from the back/shoulder/chest opening and quad/hip flexor stretching. It can also be used as a balance-enhancer and a great assistant for making challenging backbends and arm balances more accessible.This class can take your practice to another level. 

 

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RESTORE RENEW AND REVITALIZE :  This Restorative Yoga class was specifically designed for those who are stressed out, feeling anxious, and or just simply exhausted.In this one-hour session, the instructor will place you through various restorative yoga poses that are fully supported by yoga blankets, blocks,  bolsters, and chairs, alleviating the muscles in the body and helping you to promote physical relaxation.The healing practice of Reiki is applied for all purposes each and every individual may need. Breath awareness, and guided meditation assisting you to deepen your experience. The use of essential oils, gentle music, and candles to create the right ambiance, so when you close your eyes you can easily transcend Physically and mentally to that place outside of yourself away from yourself.                                                                                                                                                                                                                                                                                                                                             


Donations are excepted here for skye-yoga
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AMENITIES / POLICIES


email. Skyeyoga@aol.com

tel.917-414-4155

AMENITIES / POLICIES


email. Skyeyoga@aol.com

tel.917-414-4155

AMENITIES AND POLICIES

 

Some Simple Rules to Follow  

NO WALK INS -

ALL CLASSES  WORKSHOPS  MASSAGES MUST BE RE-CONFIRMED PRIOR TO ARRIVAL 

Space is limited 

Skye-Yoga LLC Amenities: 

  • Yoga mats are available for use at no cost. 

  • filtered water is available please bring your own H20 bottles

  • A clean shower is available, stocked with natural organic products and razor blades Please bring your own towel

                                          * Fresh clean towels are available for $ 2

Membership Policies:

  • All class card packages expire in 4 months from purchase, NO refund will be issued

Cancelation and Refunds:

  • You may get a full refund only if purchased within 24/48 hours time period

Class Registration:

  •    Space is limited in our studio please call or text to confirm your spot, please be sure to arrive 5 minutes prior to class

Minors under 18:

  • ALL STUDENTS UNDER THE AGE OF 18 MUST HAVE A WAVER SIGNED BY A LEGAL GUARDIAN

 

 

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Frequently Asked Questions


Answers to questions we are often asked.

Frequently Asked Questions


Answers to questions we are often asked.

Q: Does Skye-Yoga Studio offer private classes?

A: Of course!!!!  We offer many private sessions. Private sessions can be reserved and purchased with our instructors on a per session basis or you can purchase a private session package at a discounted rate.  Please inquire about purchasing private sessions by selecting our 'contact us' link.  One of our staff will be happy to assist you.

Q: Does Skye-Yoga Studiooffer class packages?

A: Absolutely!!!  You can purchase class packages at a discounted rate!  Please click on the ‘contact us’ link and our staff will assist you.

Q: How much is each class or session?

A: Our class rates vary depending on whether your class/session is private or in a group and depending on what class you are taking.  

Q: I haven't taken Aerial Yoga before.  Do I have to be in shape to take the class?

A: Beginners are always welcome at skye-yoga studio!!!  Our instructors are trained to assist students at all levels.  We want you to be comfortable, to have a healthy, happy experience!  We want you to love aerial yoga as much as we do!!!


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